Welcome to a refreshing approach to Therapy and Personal Growth.
The invite to take a pause from life for a regular, dedicated time and space where you get to focus on you. You might like to consider it as a welcome oasis for mind and body to reconnect.
The opportunity to discover deeper self-acceptance for who you are, as you are, alongside renewed self-confidence in your way of being and living.
A collaborative compassion focused approach which guides you back to living life with vitality.
What's involved?
What do I do if I am interested in starting sessions?
Where you are in your journey right now will guide you to the type of personal growth experience that is going to best serve you and your intention.
If what you’ve read here is speaking to you, then I invite you to get in touch for your free 15 minute discovery call with me.
Ways to work with me
Online sessions
If your lifestyle suits working with me from the comfort of your own home, I offer online sessions internationally.
Online sessions are booked in advance blocks of 6, and there are two options:
50 mins- £75
90 mins- £110
A concessionary rate is available, please get in touch for more details.
In person sessions
One to one in-person sessions are offered from the practice therapy rooms in North West London.
In-person sessions are booked in advance blocks of 6, and there are two options:
50 mins- £75
90 mins- £110
A concessionary rate is available, please get in touch for more details.
There is a current waiting list for In-Person sessions, please get in touch if you would like to join and as soon as space becomes available, you will get notification.
I understand investing in yourself is a significant commitment. Here's a taster of what others have said about their experience working with me
"I started working with Chantal because I was looking for support in one area of my life, and through working with her, I started to understand that what I’d come with was just an indicator of something much deeper I’d not really been aware of. "
"The biggest thing for me is that I felt I could be myself with Chantal, she has such an accepting way of being, and I liked how she tailored the sessions to what worked for me in terms of expressing myself. "
"Chantal helped me immensely through a challenging period when I was overwhelmed and very stressed. She gave me an outlet to express how I was feeling and to help me find a way to recognise and accept my feelings so that they don’t compound."
"I am at a point where I am a lot calmer, less defensive, more open, and more able to recognise my feelings and trust that by processing my emotions as opposed to ignoring them and trying to carry on, I will have better outcomes. I found Chantal very knowledgeable, patient, and very helpful in supporting me to understand what was happening, and to embrace feelings to find a way through them."
"Chantal has a kindness and warmth about her which made me feel completely seen and heard, she has a calmness which makes me feel I can trust the process."
